Pimples, also known as acne, are a common skin condition that occurs when the hair follicles become clogged with oil and dead skin cells. This can cause inflammation, resulting in the formation of pimples.
Before we talk about how to get rid of acne, let us learn about the five top factors that can contribute to the development of pimples, including:
Hormonal changes
Hormonal changes, such as those that occur during adolescence or pregnancy, can increase the production of oil in the skin, leading to the formation of pimples.
Genetics
Some people are more susceptible to developing pimples due to their genetic makeup.
Medications
Certain medications, such as steroids and hormonal therapies, can contribute to the development of pimples.
Stress
Stress can cause the body to produce more oil, leading to the formation of pimples.
Skincare products
Some skincare products, especially those that contain pore-clogging ingredients, can contribute to the development of pimples.
While there’s no surefire way to get rid of pimples entirely, there are a few things you can do to help reduce the appearance of pimples and prevent new ones from forming:
Cleanse your skin gently
Wash your face twice a day with a gentle, oil-free cleanser. Avoid using harsh scrubs or exfoliants, as these can irritate the skin and make pimples worse.
Avoid touching your face
Keep your hands away from your face as much as possible, as touching your face can introduce bacteria and oil onto your skin, leading to the formation of pimples.
Use over-the-counter acne products
Look for products that contain benzoyl peroxide, salicylic acid, or alpha hydroxy acids.
Keep your hair clean
If you have long hair, make sure to keep it clean and off your face as oils from your hair can contribute to the formation of pimples.
Consult a Dermatologist
If your pimples persist, it’s a good idea to consult with a dermatologist. They can prescribe stronger medications or topical treatments, or recommend other treatments such as light therapy or chemical peels.
It’s important to note that every person’s skin is different and the severity of their pimples can vary, therefore it may take a bit of experimentation to find the right treatment. In general, a consistent, gentle skincare routine and avoiding things that cause flare-ups, along with the above tips can help to manage and reduce pimples.
